Evidence-based psychotherapies (EBPs) are specific psychological treatments that have consistently, shown in controlled clinical research, to be effective for one or more mental or behavioral conditions. These therapies tend to be time-limited, structured, present-focused, symptom specific, and well as, outcomes-based.
American Psychological Association
The American Psychological Association provides information about effective treatments for psychological diagnoses.
EMDR therapy
Learn more about EMDR therapy.